Upper Buttermilk Falls State Park
New York State Park

Upper Buttermilk Falls State Park

9 months in advance. Popular parks fill quickly for summer and fall weekends.Explore More New York State Parks Upper Buttermilk Falls State Park is one of many outstanding state parks in New York. Discover more parks in our Best State Parks in New York guide, or
Available Activities
  • Hiking
  • Camping
  • Swimming
  • Picnicking

🏆 Official Guide: Buttermilk Falls State Park — A stunning Finger Lakes gorge park south of Ithaca, Tompkins County, New York, featuring a dramatic gorge trail with cascading waterfalls, a natural stream-fed swimming pool (seasonal lifeguards), Lake Treman in the upper park, camping, and multiple hiking trails through classic Finger Lakes geology.

Buttermilk Falls State Park is one of the crown jewels of Ithaca’s spectacular gorge parks — featuring a series of cascading waterfalls along Buttermilk Creek that drop over 500 feet through a lush, mossy gorge. The park is divided into a lower park (main falls, swimming pool, campground) and upper park (Lake Treman, picnic areas, quieter trails), offering both dramatic gorge hiking and relaxing lakeside recreation.

Visitor Information

DetailInformation
LocationSouth of Ithaca, Tompkins County, NY
SwimmingNatural stream-fed pool — seasonal lifeguards (late May–early Sep)
Gorge TrailOpen ~May through November — closed in winter
Upper ParkLake Treman — picnic areas, quieter trails
Contact(607) 273-5761

Trails

TrailDetails
Gorge Trail0.65 mi — steep stone stairs, waterfalls, rock formations
Rim Trail0.82 mi — loops with Gorge Trail, top-of-gorge views
Bear TrailConnects lower + upper park areas
Lake Treman TrailUpper park — lakeside walk
Owl Creek TrailWoodland hiking
Larch Meadow TrailMeadow + forest

Activities

ActivityDetails
SwimmingStream-fed pool at base of falls — lifeguarded seasonally
HikingGorge, Rim, and woodland trails
CampingLower park campground — tent + small RV
PicnickingUpper park at Lake Treman
FishingLake Treman (upper park)
⚠️ Safety: Swimming is STRICTLY PROHIBITED in the gorge — use only the lifeguarded pool at the base. The Gorge Trail is steep, wet, and slippery — wear sturdy footwear with good grip. The trail closes in winter due to ice.
💡 Pro Tip: Hike the Gorge Trail up and the Rim Trail back for a ~1.5-mile loop with both gorge-level waterfall views and top-of-gorge panoramas. The natural swimming pool is one of the best free swims in the Finger Lakes. The upper park at Lake Treman is much quieter and ideal for picnics away from crowds.

Frequently Asked Questions

Is the gorge trail open year-round?

No — the Gorge Trail typically opens in early May and closes in early November when freezing temperatures create dangerous ice. Always check the NY State Parks website or call (607) 273-5761 for current trail status.

Can you swim in the gorge?

No — swimming is strictly prohibited in the gorge and creek outside the designated pool. The only permitted swimming area is the lifeguarded natural pool at the base of the main falls, typically open late May through early September.

More parks nearby: Peebles Island State Park is a short drive away, while Crown Point State Historic Site lies a short drive away.

Camping reservations: Book campsites and cabins for New York state parks online at newyorkstateparks.reserveamerica.com.

America's State Parks Editorial Team

About the Author

Outdoor Editor & Trail Expert

America's State Parks is an independent online guide to the state parks of the United States. Our editorial team compiles and reviews each park profile from official state park agency sources and other primary references, and follows a published editorial and review methodology (see /editorial-review-methodology/). We update profiles and correct errors on an ongoing basis.

200+ state parks visited across 42 states | 8+ years of outdoor writing

Last updated: May 16, 2026

Park Location

9 months in advance. Popular parks fill quickly for summer and fall weekends.Explore More New York State Parks Upper Buttermilk Falls State Park is one of many outstanding state parks in New York. Discover more parks in our Best State Parks in New York guide, or

Plan your gear for Upper Buttermilk Falls State Park

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