Pembina Gorge State Recreation Area
North Dakota

Pembina Gorge State Recreation Area

North Dakota
Available Activities
  • Mountain Biking
  • Horseback Riding
  • Snowshoeing
  • Kayaking
  • Biking

🌲 North Dakota’s Deepest River Gorge — 30 Miles of Trails Through the State’s Largest Forest — A dramatic river gorge recreation area with 30+ miles of multi-use trails for mountain biking, horseback riding, and OHVs, North Dakota’s largest continuous forest, Pembina River kayaking, and Icelandic heritage — Cavalier County, North Dakota

Pembina Gorge State Recreation Area protects one of North Dakota’s most dramatic landscapes — a steep, forested river valley carved by the Pembina River that shelters the largest continuous, undisturbed forest in the entire state. The gorge sits at a remarkable ecological crossroads where boreal forest, eastern deciduous forest, and central grassland all converge, creating biodiversity found nowhere else in North Dakota.

With 30+ miles of multi-use trails open to mountain bikers, equestrians, and off-highway vehicles, this is North Dakota’s adventure-sport destination. The nearby town of Walhalla preserves deep Icelandic heritage — settlers arrived in the 1870s and built what was the largest Icelandic settlement in the United States.

What to Do

ActivityDetailsNotes
Mountain Biking30+ miles of trailsAll skill levels, Frost Fire downhill park nearby
Horseback RidingMulti-use trail networkHorse pass required
OHV/ATVATVs, side-by-sides (≤60″)Dirt bikes, helmets required
HikingNon-motorized trails availableLady Slipper Trail (foot-only)
Kayaking/CanoeingPembina RiverND’s only “whitewater” — best spring
Wildlife Viewing3-ecosystem convergenceBoreal + deciduous + grassland

Best Time to Visit

SeasonWeatherBest For
Summer (Jun–Aug)62–82°FTrail riding, kayaking, full access
Fall (Sep–Oct)38–62°FFoliage in gorge, mountain biking
Spring (Apr–May)32–58°FRiver kayaking (highest water)
Winter (Dec–Feb)-10–22°FCross-country skiing, snowshoeing

💰 Trip Cost Estimator

ExpenseCostNotes
Day Use$7/vehicleND daily vehicle permit
Annual Pass$35/yearAll ND state parks
Horse Pass$5–$25Daily or annual
Day Trip$730mi trails in ND’s deepest gorge

Frequently Asked Questions

Is this really North Dakota’s largest forest?

Yes. The Pembina Gorge protects the largest continuous, undisturbed forest in the state — a dramatic exception to the prairie landscape that dominates North Dakota.

Can I kayak the Pembina River?

Best in spring/early summer when water levels are highest. It’s often called ND’s only “whitewater” river, though it’s relatively tame. Seasonal rentals available in Walhalla.

What’s the Icelandic connection?

Walhalla and the surrounding area were settled by Icelandic immigrants in the 1870s — the largest Icelandic settlement in the US at the time. The Vikur Lutheran Church is the oldest Icelandic church in North America.

🌲 North Dakota’s Hidden Canyon

30+ miles of trails through the state’s largest forest, Pembina River kayaking, OHV access, and Icelandic heritage — adventure in the gorge.

🗺️ Official Park Page

Sarah Mitchell

About the Author

Outdoor Editor & Trail Expert

Sarah Mitchell is an outdoor writer and trail researcher with over 8 years of experience exploring state parks across America. As the lead editor at AmericasStateParks.org, she has personally visited more than 200 parks in 42 states, logging thousands of trail miles and hundreds of campground nights. Sarah specializes in detailed park guides, accessibility information, and family-friendly outdoor planning. Her work focuses on helping first-time visitors feel confident and well-prepared for their state park adventures.

200+ state parks visited across 42 states | 8+ years of outdoor writing

Last updated: April 23, 2026

Park Location

North Dakota