Matthew Henson State Park
Maryland

Matthew Henson State Park

Matthew Henson State Park, MD
Available Activities
  • Hiking
  • Biking

🏆 Maryland’s Urban Greenway Trail — 4.5 Miles Named for America’s Greatest Explorer — Updated for 2026 with trail access, parking, and year-round riding info

A 4.5-mile paved trail winds through suburban Montgomery County, Maryland, following Turkey Branch through a forested greenway that feels worlds away from the nearby Capital Beltway. Named for Matthew Henson — the African American explorer who co-discovered the North Pole in 1909 alongside Robert Peary — this state park is a living monument to one of America’s greatest, and most overlooked, adventurers.

The Matthew Henson Trail connects Rock Creek Trail near Aspen Hill to Alderton Road near Layhill, providing a smooth, 8-foot-wide path for hikers, joggers, cyclists, and rollerbladers. Wooden boardwalks cross sensitive wetlands, bridges span the creek, and the forest canopy arches overhead — creating a green corridor through one of the most densely populated counties in Maryland.

What Makes the Matthew Henson Trail Special

🏃

4.5 Miles Paved

Smooth, 8-foot-wide hard-surface trail through a forested greenway. Perfect for exercise.

🌿

Forest Greenway

Turkey Branch stream corridor with mature trees, boardwalks over wetlands, and bridge crossings.

🧭

Named for an Explorer

Honors Matthew Henson (1866-1955), the first person to reach the Geographic North Pole in 1909.

🔗

Trail Connections

Links to Rock Creek Hiker-Biker Trail — extending your ride into the greater DC trail network.

Who Was Matthew Henson?

Matthew Alexander Henson (1866-1955) was an African American explorer who spent 18 years alongside Robert Peary on Arctic expeditions. On April 6, 1909, Henson became the first person to stand at the Geographic North Pole — though Peary received most of the credit during their lifetimes. Henson was finally recognized with the Presidential Medal of Freedom in 2000 and is buried at Arlington National Cemetery. This trail honors his legacy of exploration, endurance, and courage.

Trail Information

FeatureDetails
📏 Length4.5 miles (7.2 km) one-way
🛤️ SurfacePaved / hard surface, 8 feet wide
🌉 Boardwalks0.6 miles of wooden boardwalks over wetlands
📍 StartRock Creek Trail junction near Aspen Hill
📍 EndAlderton Road near Layhill
🚴 UsesHiking, biking, jogging, rollerblading, horseback riding
🕐 HoursSunrise to sunset, year-round

Access & Parking

  • 🅿️ Winding Creek Park — Edgebrook Rd & Charles Rd
  • 🅿️ Georgia & Hewitt Avenues — behind Global Mission Church
  • 🅿️ Middlevale Lane — west of Layhill Road
  • 🅿️ Queensguard Rd — Layhill Village Park

When to Visit: Seasonal Guide

SeasonMonthsWeatherBest For
🍂 FallSep–Nov50-70°F🏆 Fall foliage over the creek. Perfect running weather
🌸 SpringMar–May50-70°F🏆 Wildflowers, bird migration, green canopy. Beautiful
☀️ SummerJun–Aug80-90°FShaded trail makes summer bearable. Early morning best
❄️ WinterDec–Feb30-45°FBare trees reveal creek views. Quiet running

Budget Calculator

ExpenseAmountNotes
Trail AccessFREENo fee required
ParkingFREEMultiple free lots along the trail
TotalFREEOne of Maryland’s best free outdoor experiences

Frequently Asked Questions

Is the trail flat?

Mostly — it follows Turkey Branch stream, so elevation changes are minimal. A few gentle hills. Easy for all fitness levels.

Can I bike it?

Yes — the 8-foot-wide paved surface is excellent for cycling, jogging, and rollerblading. Horseback riding also permitted.

Does it connect to other trails?

Yes — it links to the Rock Creek Hiker-Biker Trail, which extends into DC. You can build a very long ride.

🧭 Walk in the Footsteps of an Explorer

Matthew Henson walked to the North Pole. You can walk this trail named for him through the forests of Montgomery County. It’s not the Arctic, but the boardwalks over the wetlands, the bridges over Turkey Branch, and the canopy of trees arching overhead create a journey that feels like an expedition of its own — a 4.5-mile escape from the suburban grid into a green corridor that honors one of America’s bravest and most overlooked explorers.

📍 Location: Montgomery County, MD (Aspen Hill to Layhill)

🗺️ Official Trail Website

Frequently Asked Questions

What activities are available at this state park?

Common activities include hiking, camping, fishing, swimming, picnicking, and wildlife watching. Check the park website for specific offerings, trail maps, and seasonal programs.

Do I need a reservation to camp?

Reservations are recommended for camping, especially on weekends and holidays during peak season. Most state park systems offer online reservation portals where you can book sites months in advance.

Are dogs allowed at this state park?

Dogs are typically allowed in campgrounds and on most trails but must be kept on a leash (usually 6 feet). Dogs are often prohibited at swimming beaches. Service animals are always welcome. Check specific park rules.

What is the best time to visit?

Spring and fall generally offer the most comfortable weather for outdoor activities. Summer is peak for swimming and camping. Check the specific park for seasonal closures and optimal visiting conditions.

Explore More Maryland State Parks

Matthew Henson State Park is one of many outstanding state parks in Maryland. Discover more parks in our Best State Parks in Maryland guide, or use our Park Finder to search by activity, location, or features.

Sarah Mitchell

About the Author

Outdoor Editor & Trail Expert

Sarah Mitchell is an outdoor writer and trail researcher with over 8 years of experience exploring state parks across America. As the lead editor at AmericasStateParks.org, she has personally visited more than 200 parks in 42 states, logging thousands of trail miles and hundreds of campground nights. Sarah specializes in detailed park guides, accessibility information, and family-friendly outdoor planning. Her work focuses on helping first-time visitors feel confident and well-prepared for their state park adventures.

200+ state parks visited across 42 states | 8+ years of outdoor writing

Last updated: March 13, 2026

Park Location

Matthew Henson State Park, MD