Weymouth Woods-Sandhills NP
North Carolina

Weymouth Woods-Sandhills NP

Pine Barrens Trail, Highland Trails, North Carolina 28388
Available Activities
  • Hiking
  • Camping
  • Wildlife Watching

🌲 676 Acres of Ancient Longleaf Pine Forest — Home to Endangered Red-Cockaded Woodpeckers — One of the last old-growth longleaf pine ecosystems in the Sandhills region, with centuries-old trees, carnivorous plants, and rare wildlife — Moore County, North Carolina

Weymouth Woods-Sandhills Nature Preserve protects 676 acres of one of the most endangered ecosystems in North America — the longleaf pine forest. Before European settlement, longleaf pine forests covered an estimated 90 million acres across the southeastern United States. Today, less than 3% remains. Weymouth Woods preserves some of the finest old-growth longleaf pines in the Sandhills region, with individual trees hundreds of years old — their tall, straight trunks and open canopy creating a cathedral-like forest floor of wiregrass and wildflowers.

The preserve is a critical habitat for the federally endangered red-cockaded woodpecker, which excavates nesting cavities exclusively in living longleaf pines — a process that takes 1–6 years per cavity. Other rare species here include fox squirrels, pine snakes, pine barrens tree frogs, and the carnivorous purple pitcher plant found in the preserve’s unique bog habitats.

Trails

TrailDistanceDifficultyHighlights
Pine Barrens Trail1.0 miEasyOld-growth longleaf pines, wiregrass understory
Bower’s Bog Trail0.3 miEasyBog ecosystem, purple pitcher plants, sundews
Lighter Stump Trail0.5 miEasyHistoric turpentine industry remnants
Holly Road Trail2.0 miModerateDiverse forest types, wildlife viewing
Bridle Trail2.5 miEasyHorseback riding (no trailer parking at park)

Wildlife to Watch For

SpeciesStatusWhen/Where
Red-Cockaded WoodpeckerFederally EndangeredOld-growth pines, look for white resin streaks on trunks
Fox SquirrelState rareLarger than gray squirrel, open pine forest
Pine SnakeState rareSandy soils, non-venomous, shy
Pine Barrens Tree FrogState rareBog areas, spring breeding calls
Purple Pitcher PlantCarnivorousBower’s Bog, traps insects in liquid-filled leaves

Best Time to Visit

SeasonWeatherBest For
Spring (Mar–May)55–78°FWildflowers, tree frog calls, pitcher plants active, nesting
Summer (Jun–Aug)80–92°FFull canopy, but hot — morning visits best
Fall (Sep–Nov)55–72°FComfortable hiking, fox squirrel activity, prescribed burns
Winter (Dec–Feb)35–55°FWoodpecker viewing (bare understory), quiet

💰 Trip Cost Estimator

ExpenseCostNotes
EntranceFREENo entrance fee
ParkingFREEVisitor center lot
Visitor CenterFREESandhills Discovery Room with exhibits
Typical Visit$01–3 hours

⚠️ Know Before You Go

ItemDetails
🔥 Prescribed BurnsFire is essential for longleaf pine health — occasional closures for burns
⛺ No CampingDay-use only — no overnight facilities
🐍 SnakesPine snakes and copperheads present — watch footing
🌿 Stay on TrailsBog habitats are extremely fragile

Frequently Asked Questions

Can I see red-cockaded woodpeckers?

Yes — with patience. Look for trees with white resin streaks running down the trunk — these mark active cavity trees. The birds are small (robin-sized) with black and white plumage. Best viewing in early morning.

What are the pitcher plants?

Purple pitcher plants are carnivorous plants that trap and digest insects in their water-filled, tube-shaped leaves. Find them at Bower’s Bog, primarily visible spring through fall.

Why do they burn the forest?

Longleaf pine ecosystems depend on fire to survive. Without regular burns (naturally from lightning), hardwoods and undergrowth crowd out wiregrass and longleaf seedlings. Prescribed burns replicate the natural fire cycle.

Is there camping?

No. Day-use only. Camping is available nearby at Uwharrie National Forest and private campgrounds in the Southern Pines area.

Is it free?

Yes — completely free. No entrance fee, free parking, free visitor center with nature exhibits.

How old are the oldest trees?

Some longleaf pines in the preserve are several hundred years old. These trees survived the turpentine industry that destroyed most of North Carolina’s longleaf forests.

How far from Pinehurst?

About 5 miles (10 minutes) from Pinehurst/Southern Pines. An easy add-on to a golf trip or Sandhills visit.

What is the Sandhills Discovery Room?

An interactive exhibit space in the visitor center with displays on the longleaf pine ecosystem, native wildlife, and Sandhills geology. Great for kids and nature enthusiasts.

🌲 Walk Among Ancient Pines

Centuries-old longleaf pines, endangered woodpeckers, carnivorous plants, and one of the last remnants of an ecosystem that once covered 90 million acres. Free admission, free parking, priceless ecology.

🗺️ Official Park Page

Last updated: April 22, 2026

Park Location

Pine Barrens Trail, Highland Trails, North Carolina 28388