Weymouth Woods-Sandhills Nature Preserve
North Carolina State Preserve

Weymouth Woods-Sandhills Nature Preserve

Pine Barrens Trail, Highland Trails, North Carolina 28388
Available Activities
  • Hiking

🌲 676 Acres of Ancient Longleaf Pine Forest — Home to Endangered Red-Cockaded Woodpeckers — One of the last old-growth longleaf pine ecosystems in the Sandhills region, with centuries-old trees, carnivorous plants, and rare wildlife — Moore County, North Carolina

Weymouth Woods-Sandhills Nature Preserve protects 676 acres of one of the most endangered ecosystems in North America — the longleaf pine forest. Before European settlement, longleaf pine forests covered an estimated 90 million acres across the southeastern United States. Today, less than 3% remains. Weymouth Woods preserves some of the finest old-growth longleaf pines in the Sandhills region, with individual trees hundreds of years old — their tall, straight trunks and open canopy creating a cathedral-like forest floor of wiregrass and wildflowers.

The preserve is a critical habitat for the federally endangered red-cockaded woodpecker, which excavates nesting cavities exclusively in living longleaf pines — a process that takes 1–6 years per cavity. Other rare species here include fox squirrels, pine snakes, pine barrens tree frogs, and the carnivorous purple pitcher plant found in the preserve’s unique bog habitats.

Trails

TrailDistanceDifficultyHighlights
Pine Barrens Trail1.0 miEasyOld-growth longleaf pines, wiregrass understory
Bower’s Bog Trail0.3 miEasyBog ecosystem, purple pitcher plants, sundews
Lighter Stump Trail0.5 miEasyHistoric turpentine industry remnants
Holly Road Trail2.0 miModerateDiverse forest types, wildlife viewing
Bridle Trail2.5 miEasyHorseback riding (no trailer parking at park)

Wildlife to Watch For

SpeciesStatusWhen/Where
Red-Cockaded WoodpeckerFederally EndangeredOld-growth pines, look for white resin streaks on trunks
Fox SquirrelState rareLarger than gray squirrel, open pine forest
Pine SnakeState rareSandy soils, non-venomous, shy
Pine Barrens Tree FrogState rareBog areas, spring breeding calls
Purple Pitcher PlantCarnivorousBower’s Bog, traps insects in liquid-filled leaves

Best Time to Visit

SeasonWeatherBest For
Spring (Mar–May)55–78°FWildflowers, tree frog calls, pitcher plants active, nesting
Summer (Jun–Aug)80–92°FFull canopy, but hot — morning visits best
Fall (Sep–Nov)55–72°FComfortable hiking, fox squirrel activity, prescribed burns
Winter (Dec–Feb)35–55°FWoodpecker viewing (bare understory), quiet

💰 Trip Cost Estimator

ExpenseCostNotes
EntranceFREENo entrance fee
ParkingFREEVisitor center lot
Visitor CenterFREESandhills Discovery Room with exhibits
Typical Visit$01–3 hours

⚠️ Know Before You Go

ItemDetails
🔥 Prescribed BurnsFire is essential for longleaf pine health — occasional closures for burns
⛺ No CampingDay-use only — no overnight facilities
🐍 SnakesPine snakes and copperheads present — watch footing
🌿 Stay on TrailsBog habitats are extremely fragile

Frequently Asked Questions

Can I see red-cockaded woodpeckers?

Yes — with patience. Look for trees with white resin streaks running down the trunk — these mark active cavity trees. The birds are small (robin-sized) with black and white plumage. Best viewing in early morning.

What are the pitcher plants?

Purple pitcher plants are carnivorous plants that trap and digest insects in their water-filled, tube-shaped leaves. Find them at Bower’s Bog, primarily visible spring through fall.

Why do they burn the forest?

Longleaf pine ecosystems depend on fire to survive. Without regular burns (naturally from lightning), hardwoods and undergrowth crowd out wiregrass and longleaf seedlings. Prescribed burns replicate the natural fire cycle.

Is there camping?

No. Day-use only. Camping is available nearby at Uwharrie National Forest and private campgrounds in the Southern Pines area.

Is it free?

Yes — completely free. No entrance fee, free parking, free visitor center with nature exhibits.

How old are the oldest trees?

Some longleaf pines in the preserve are several hundred years old. These trees survived the turpentine industry that destroyed most of North Carolina’s longleaf forests.

How far from Pinehurst?

About 5 miles (10 minutes) from Pinehurst/Southern Pines. An easy add-on to a golf trip or Sandhills visit.

What is the Sandhills Discovery Room?

An interactive exhibit space in the visitor center with displays on the longleaf pine ecosystem, native wildlife, and Sandhills geology. Great for kids and nature enthusiasts.

Keep exploring: The closest neighbors are Weymouth Woods-Sandhills Nature Preserve (a short drive away) and Carvers Creek State Park (within about an hour’s drive).

🌲 Walk Among Ancient Pines

Centuries-old longleaf pines, endangered woodpeckers, carnivorous plants, and one of the last remnants of an ecosystem that once covered 90 million acres. Free admission, free parking, priceless ecology.

🗺️ Official Park Page

America's State Parks is an independent online guide to the state parks of the United States. Our editorial team compiles and reviews each park profile from official state park agency sources and other primary references, and follows a published editorial and review methodology (see /editorial-review-methodology/). We update profiles and correct errors on an ongoing basis.

🐾 Dogs & Pets at Weymouth Woods-Sandhills Nature Preserve

Pets allowed? statewide rule
Pets are permitted in all North Carolina state parks as long as they are on an attended leash and under the constant control of the owner.
Leash rule statewide rule
Attended leash or other restraint no longer than 6 feet required at all times
Beaches & swim areas statewide rule
Pets are not permitted at swim areas or in bathhouses
Cabins & lodging statewide rule
Pets are strictly prohibited from entering any building, including cabins; no pet-friendly cabin program
Statewide exceptions statewide rule
Not all campgrounds allow pets (contact the park office first); pets must be confined to tent or vehicle during quiet hours (10 p.m.-7 a.m.); at Hammocks Beach visitors must arrange their own transportation for pets to Bear Island

Are dogs allowed at Weymouth Woods-Sandhills Nature Preserve?
Pets are permitted in all North Carolina state parks as long as they are on an attended leash and under the constant control of the owner. Individual parks can post stricter rules — check signage on arrival.

Rules verified July 2026 via ncparks.gov. More: North Carolina state parks guide · Dog rules in all 50 states compared

Last updated: July 15, 2026

Park Location

Pine Barrens Trail, Highland Trails, North Carolina 28388

Plan your gear for Weymouth Woods-Sandhills Nature Preserve

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