Seven Bends State Park
Virginia State Park

Seven Bends State Park

2111 S Hollingsworth Rd Woodstock, VA 22664
Available Activities
  • Hiking
  • Camping
  • Fishing
  • Picnicking
  • Kayaking
  • Paddling
  • Biking

🌤 Weather at Seven Bends State Park by season

SpringSummerFallWinter
30–73 °F58–86 °F31–78 °F21–46 °F

Each range runs from the coldest monthly average low to the warmest monthly average high in that season (1991-2020 climate normals), measured at Woodstock 2 NE, 3 mi away, elevation 675 ft. Conditions at the park can differ from the station, especially where elevation differs — check a forecast before you go.

🏆 Official Guide: Seven Bends State Park — A day-use park on the North Fork of the Shenandoah River in Virginia’s Shenandoah County — featuring 9 miles of trails with Massanutten Mountain access, two paddling launch sites for a scenic 3-mile river float, and wade fishing for smallmouth bass and muskellunge.

Seven Bends State Park is named for the dramatic series of seven oxbow bends the North Fork of the Shenandoah River carves through the landscape near Woodstock, Virginia. The park offers trail networks along the river and up the western slope of the Massanutten range, outstanding paddling, and reliable wade fishing in the clear, shallow river.

Visitor Information

DetailInformation
LocationWoodstock, Shenandoah County, VA
TypeDay-use only — no camping, no visitor center
Hours6 AM – dusk (30 min after sunset)
Access PointsHollingsworth Road (south) + Lupton Road (north) — not connected internally
AdmissionFree
RestroomsVault restrooms at trailheads
⚠️ Important: The Hollingsworth Road and Lupton Road access points do not connect inside the park. Plan which entrance you need before arriving. There is no visitor center or ranger station on-site.

Activities

ActivityDetails
Hiking / Biking~9 mi of trails — river, forest, Massanutten slope
Paddling2 hand-carry launches — ~3 river miles apart (1–2 hr float)
FishingSmallmouth bass, largemouth bass, muskellunge, sunfish, fallfish
PicnickingShaded picnic areas at both access points
WildlifeRiver otters, bald eagles, deer, diverse bird species
💡 Pro Tip: The best paddling experience is launching at one access point and taking out at the other — a gentle, scenic 3-mile float through the bends. Contactless kayak rentals are sometimes available at Hollingsworth Access via the Virginia State Parks reservation system. Combine your trip with a hike to Woodstock Tower for panoramic Shenandoah Valley views. A valid Virginia freshwater fishing license is required.

Frequently Asked Questions

Can I camp at Seven Bends?

No — Seven Bends is strictly a day-use park with no overnight camping. For camping in the Shenandoah Valley area, consider George Washington National Forest or nearby private campgrounds.

What fish can I catch here?

The North Fork Shenandoah River at Seven Bends supports smallmouth bass (most popular), largemouth bass, sunfish, fallfish, and muskellunge. Wade fishing is the primary method. A valid Virginia freshwater fishing license is required for anyone 16 and older.

Keep exploring: The closest neighbors are Andy Guest Shenandoah River State Park (a short drive away) and Shenandoah River State Park (a short drive away).

America's State Parks is an independent online guide to the state parks of the United States. Our editorial team compiles and reviews each park profile from official state park agency sources and other primary references, and follows a published editorial and review methodology (see /editorial-review-methodology/). We update profiles and correct errors on an ongoing basis.

🐾 Dogs & Pets at Seven Bends State Park

Pets allowed? statewide rule
Pets are welcome throughout Virginia State Parks, including campgrounds and trails, as long as they are confined or leashed and supervised.
Leash rule statewide rule
6 ft maximum leash (or confinement) required, with pet under supervision at all times
Beaches & swim areas statewide rule
State regulations prohibit pets on public swimming beaches and at designated swimming areas
Cabins & lodging statewide rule
Pet-friendly cabin stays available for a $20 per pet per night fee; yurts do not allow pets; pets prohibited in public facilities
Pet fees statewide rule
No charge for pets in campgrounds; $20 per pet per night in cabins
Statewide exceptions statewide rule
At False Cape, pets may not pass through Back Bay National Wildlife Refuge

Are dogs allowed at Seven Bends State Park?
Pets are welcome throughout Virginia State Parks, including campgrounds and trails, as long as they are confined or leashed and supervised. Individual parks can post stricter rules — check signage on arrival.

Rules verified July 2026 via dcr.virginia.gov. More: Virginia state parks guide · Dog rules in all 50 states compared

Last updated: May 15, 2026

Park Location

2111 S Hollingsworth Rd Woodstock, VA 22664

Plan your gear for Seven Bends State Park

From our editorial guides, matched to this park’s activities: