Matthew Henson State Park
Maryland

Matthew Henson State Park

Available Activities
  • Hiking
  • Biking

🏆 Maryland’s Urban Greenway Trail — 4.5 Miles Named for America’s Greatest Explorer — Updated for 2026 with trail access, parking, and year-round riding info

A 4.5-mile paved trail winds through suburban Montgomery County, Maryland, following Turkey Branch through a forested greenway that feels worlds away from the nearby Capital Beltway. Named for Matthew Henson — the African American explorer who co-discovered the North Pole in 1909 alongside Robert Peary — this state park is a living monument to one of America’s greatest, and most overlooked, adventurers.

The Matthew Henson Trail connects Rock Creek Trail near Aspen Hill to Alderton Road near Layhill, providing a smooth, 8-foot-wide path for hikers, joggers, cyclists, and rollerbladers. Wooden boardwalks cross sensitive wetlands, bridges span the creek, and the forest canopy arches overhead — creating a green corridor through one of the most densely populated counties in Maryland.

What Makes the Matthew Henson Trail Special

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4.5 Miles Paved

Smooth, 8-foot-wide hard-surface trail through a forested greenway. Perfect for exercise.

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Forest Greenway

Turkey Branch stream corridor with mature trees, boardwalks over wetlands, and bridge crossings.

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Named for an Explorer

Honors Matthew Henson (1866-1955), the first person to reach the Geographic North Pole in 1909.

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Trail Connections

Links to Rock Creek Hiker-Biker Trail — extending your ride into the greater DC trail network.

Who Was Matthew Henson?

Matthew Alexander Henson (1866-1955) was an African American explorer who spent 18 years alongside Robert Peary on Arctic expeditions. On April 6, 1909, Henson became the first person to stand at the Geographic North Pole — though Peary received most of the credit during their lifetimes. Henson was finally recognized with the Presidential Medal of Freedom in 2000 and is buried at Arlington National Cemetery. This trail honors his legacy of exploration, endurance, and courage.

Trail Information

FeatureDetails
📏 Length4.5 miles (7.2 km) one-way
🛤️ SurfacePaved / hard surface, 8 feet wide
🌉 Boardwalks0.6 miles of wooden boardwalks over wetlands
📍 StartRock Creek Trail junction near Aspen Hill
📍 EndAlderton Road near Layhill
🚴 UsesHiking, biking, jogging, rollerblading, horseback riding
🕐 HoursSunrise to sunset, year-round

Access & Parking

  • 🅿️ Winding Creek Park — Edgebrook Rd & Charles Rd
  • 🅿️ Georgia & Hewitt Avenues — behind Global Mission Church
  • 🅿️ Middlevale Lane — west of Layhill Road
  • 🅿️ Queensguard Rd — Layhill Village Park

When to Visit: Seasonal Guide

SeasonMonthsWeatherBest For
🍂 FallSep–Nov50-70°F🏆 Fall foliage over the creek. Perfect running weather
🌸 SpringMar–May50-70°F🏆 Wildflowers, bird migration, green canopy. Beautiful
☀️ SummerJun–Aug80-90°FShaded trail makes summer bearable. Early morning best
❄️ WinterDec–Feb30-45°FBare trees reveal creek views. Quiet running

Budget Calculator

ExpenseAmountNotes
Trail AccessFREENo fee required
ParkingFREEMultiple free lots along the trail
TotalFREEOne of Maryland’s best free outdoor experiences

Frequently Asked Questions

Is the trail flat?

Mostly — it follows Turkey Branch stream, so elevation changes are minimal. A few gentle hills. Easy for all fitness levels.

Can I bike it?

Yes — the 8-foot-wide paved surface is excellent for cycling, jogging, and rollerblading. Horseback riding also permitted.

Does it connect to other trails?

Yes — it links to the Rock Creek Hiker-Biker Trail, which extends into DC. You can build a very long ride.

🧭 Walk in the Footsteps of an Explorer

Matthew Henson walked to the North Pole. You can walk this trail named for him through the forests of Montgomery County. It’s not the Arctic, but the boardwalks over the wetlands, the bridges over Turkey Branch, and the canopy of trees arching overhead create a journey that feels like an expedition of its own — a 4.5-mile escape from the suburban grid into a green corridor that honors one of America’s bravest and most overlooked explorers.

📍 Location: Montgomery County, MD (Aspen Hill to Layhill)

🗺️ Official Trail Website

State Parks Team
Written by

State Parks Team

Editorial Team

The State Parks Team is a group of outdoor enthusiasts, researchers, and travel writers dedicated to showcasing America's state parks. Drawing on collective experience visiting parks in all 50 states, the team creates detailed guides, curated park lists, and practical tips to help visitors make the most of their state park adventures. Our mission: making America's state parks accessible and enjoyable for everyone.

Last updated: March 13, 2026