Fiery Gizzard State Park
Tennessee State Park

Fiery Gizzard State Park

Monteagle, TN
Available Activities
  • Hiking
  • Camping
  • Swim­ming
  • Fishing
  • Rock Climbing
  • Pic­nicking
  • Hunting
  • Back­packing
  • Waterfall Viewing

🌤 Weather at Fiery Gizzard State Park by season

SpringSummerFallWinter
37–74 °F61–83 °F37–78 °F26–49 °F

Each range runs from the coldest monthly average low to the warmest monthly average high in that season (1991-2020 climate normals), measured at Monteagle, 4 mi away, elevation 1,850 ft. Conditions at the park can differ from the station, especially where elevation differs — check a forecast before you go.

✓Compiled by the America’s State Parks Editorial Team from official state park agency sources. Fees, seasons and hours change — verify with the park office before you go.

Fiery Gizzard State Park is a Tennessee state park on the southern Cumberland Plateau near Monteagle and Tracy City, in Marion and Grundy counties. Until October 2025 it was part of South Cumberland State Park. Tennessee has split that park into three: Savage Gulf became a state park of its own in 2022, the Lost Cove section became Head of the Crow State Park, and this section now carries the name of its best-known trail. Fiery Gizzard State Park covers 7,816 acres.

Quick Facts

StateTennessee
Nearest CityMonteagle
CountiesMarion, Grundy
Park Size7,816 acres
State park sinceOctober 2025 (before that part of South Cumberland State Park)
Signature trailFiery Gizzard Trail, 12.8 miles one way, rated hard
EntryFree

Location & Getting There

The park is not one block of land but several areas a few miles apart. The visitor center on the plateau near Monteagle has a gift shop, aviaries, a picnic shelter, restrooms and playgrounds. Grundy Forest, with the north end of the Fiery Gizzard Trail, and the historic Grundy Lakes lie near Tracy City. Foster Falls and Denny Cove are in the south of the park, about 8 miles southeast of the visitor center. The park’s coordinates are 35.2588, -85.7888.

Hiking Trails

The park’s map lists about 24 miles of trails. These are the main ones:

TrailDistanceRatingWhat you’ll see
Fiery Gizzard Trail12.8 mi one wayHardFrom the North Trailhead at Grundy Forest to the South Trailhead at Foster Falls, past several waterfalls and overlooks and the Sycamore Falls swimming hole
Grundy Forest Day Loop2 mi loopModerateWaterfalls, a historic Civilian Conservation Corps area and swimming holes
Dog Hole Trail2.85 miModerateWerner Point Overlook, Yellow Pine Falls and Sycamore Falls
Lone Rock, Coke Oven and Ridge trails2.3 mi round tripEasyA circuit around the historic Grundy Lakes and their coke ovens
Denny Falls Trail1 mi one wayHardDenny Falls, which the park calls one of its best views
Meadow Trail0.8 mi loopEasyWildflowers, a pond and berries; an all-terrain wheelchair route
Climbers Access Trail0.8 miModeratePasses Foster Falls and links the Foster Falls and Father Adamz campgrounds

Because the Fiery Gizzard Trail runs one way, plan a car shuttle between the two trailheads or hike part of it as an out-and-back.

Waterfalls and Overlooks

Foster Falls drops 60 feet and Denny Cove Falls 70 feet. Sycamore Falls, Yellow Pine Falls and Blue Hole Falls are smaller. For views, head to the Denny Cove, Ravens Point and Werner Point overlooks.

Swimming, Fishing and Climbing

Grundy Lakes has a swimming beach and fishing on the Main Lake, next to a picnic area. The park’s trail notes also mention swimming holes on the Grundy Forest Day Loop and at Sycamore Falls. Rock climbers use the bluffs at Foster Falls (Climbers Access Trail) and at Denny Cove (Denny East and Denny West trails).

Camping

The campground at Foster Falls has restrooms and a bathhouse. Book Tennessee state park campsites at reserve.tnstateparks.com.

Savage Gulf and Head of the Crow

Two former sections of South Cumberland are now parks of their own. Savage Gulf State Park, with the Great Stone Door and Greeter Falls, lies about 15 miles northeast of the visitor center. Head of the Crow State Park, dedicated in October 2025 from the Lost Cove section, lies about 8 miles southwest near Sewanee; it includes the Sherwood Forest and Hawkins Cove state natural areas.

Nearby Attractions

Fiery Gizzard Trail and Grundy Forest State Natural Area — inside the park, near Tracy City. Foster Falls Small Wild Area — inside the park, about 8 miles southeast. Savage Gulf State Park — about 15 miles northeast. Fall Creek Falls State Park — about 37 miles northeast. Distances are straight-line from the visitor center.

Frequently Asked Questions

Is Fiery Gizzard State Park the same as South Cumberland State Park?

Largely, yes. Tennessee renamed South Cumberland State Park as Fiery Gizzard State Park in October 2025, after it had split off the Lost Cove section as Head of the Crow State Park; Savage Gulf had already become a separate state park in 2022. Fiery Gizzard State Park covers 7,816 acres in Marion and Grundy counties.

How long is the Fiery Gizzard Trail?

The Fiery Gizzard Trail is 12.8 miles one way, from the North Trailhead at Grundy Forest to the South Trailhead at Foster Falls, and the park rates it hard.

Can you swim in Fiery Gizzard State Park?

Yes. Grundy Lakes has a swimming beach on the Main Lake, and the park’s trail notes mention swimming holes on the Grundy Forest Day Loop and at Sycamore Falls; there are no lifeguards on the trails.

Keep exploring: See all Tennessee state parks, or use our Park Finder to search by activity or feature.

Sources: Tennessee State Parks map, trail and campsite data (Tennessee Department of Environment and Conservation), as of October 2026; FOX 17, October 20, 2025; NewsChannel 9, September 23, 2022.

America's State Parks is an independent online guide to state parks and other public lands in the United States. Our editorial team compiles park profiles from official agency and operator sources and other identified references, and follows our published editorial policy and review methodology. Where a profile shows a source-check date, that date applies to the detail it names. We correct errors when we find them or when readers report them.

🐾 Dogs & Pets at Fiery Gizzard State Park

Pets allowed? statewide rule
Dogs, cats and other pets are permitted in Tennessee State Parks, including all campgrounds, if leashed, crated or otherwise under physical restrictive control at all times.
Leash rule statewide rule
6 ft physical leash required; pets must not be left unattended
Beaches & swim areas statewide rule
Pets are prohibited on designated swimming beaches and at pools at all times
Cabins & lodging statewide rule
Pets prohibited in park lodges and cabins except designated pet-friendly units; each park offers a limited number of pet-friendly lodge rooms and one pet-friendly cabin ($20 per pet per night)
Pet fees statewide rule
No day-use or campground pet fee; $20 per pet per night in designated lodge rooms/cabins
Statewide exceptions statewide rule
Park management may post additional no-pet areas on trails; proof of rabies vaccination may be required

Are dogs allowed at Fiery Gizzard State Park?
Dogs, cats and other pets are permitted in Tennessee State Parks, including all campgrounds, if leashed, crated or otherwise under physical restrictive control at all times. Individual parks can post stricter rules — check signage on arrival.

Rules verified July 2026 via tnstateparks.com. More: Tennessee state parks guide · Dog rules in all 50 states compared

Last updated: October 14, 2026

Park Location

Monteagle, TN

Plan your gear for Fiery Gizzard State Park

From our editorial guides, matched to this park’s activities: